In the trenches with mealtime battles? Read these tips from TODAY nutritionist Joy Bauer. Im definitely guilty of #2... and, er, a few others. But Im not going to beat myself up about it! Will just try again... and again, and again... Some words of inspiration from Joy: Food battles with your kids can be incredibly frustrating, which is why it’s important to keep issues like picky eating and veggie avoidance in perspective. Celebrate the small victories (even if it’s just getting your son or daughter to try one bite of a new, healthy food), and continue to model healthy eating behaviors for your children. As your little ones get older, your good habits will begin to rub off (really!)
Posted on: Wed, 07 Jan 2015 15:30:46 +0000