In this time of winter, internal energy, there is much coming up in the lungs, where humans hold grief. Allow yourself to honor this grief, this sadness that seeks to express itself. Often people get sick because they are not allowing the grief to be expressed in a healthy and honoring way, or they are not even aware that there is grief to heal and transform into Love once again. This time in the depths is vital to our growth in the future. This is the time for our seed energies to germinate, planning and preparing for our new roots to emerge. This is a time of dying in order to be re-born. Honor this transition. Honor this energetic and shamanic death. Honor the grief of letting go of the old so you can embrace the new with openness and clarity. Breathe deeply into your core and honor where you are in your process. There is no need to rush this transition. A caterpillar only becomes a butterfly after it liquifies in the cocoon. It literally liquifies, disintegrates, dies to all it has known, in order to be re-born with its beautiful wings. The wings were always there. Instinctively the caterpillar knows this, and does what it must do to let go and transform. Time in the cocoon is important, and powerful. Rest, relax, breathe into this time of the seed, deep underground; this time of the cocoon, dying to the old and letting go. Trust yourself in this process. Breathe, gently, deeply, into your core. The breath is your practice now. ~ Bloom Post
Posted on: Tue, 13 Jan 2015 19:49:10 +0000
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