Inbox: PPP.....this is for tips on weight/fat loss....for the past - TopicsExpress

Inbox: PPP.....this is for tips on weight/fat loss....for the past 2 years I have wanted to lose weight...I did want to lose it fast but when I tried it didnt work, so I have been doing diet and exersise on and off but cheating and then giving in... Does anyone have any advice on how to lose weight/fat at a steady pace with the weight not going back on....I have a 2 year old so I havent got a lot of time to exersize.. Thanks Bex x

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