Incline bench to start off chest and arms day. 8 sets of 8 reps at - TopicsExpress



          

Incline bench to start off chest and arms day. 8 sets of 8 reps at 255. Started out tired as hell this morning, but there is #noexcuses if you want it bad enough. Took NZ Nutraceuticals #Invincible and Body Fuse #SuperSet to get me moving and a killer pump. Get yours at Nutrition Zone! #TeamNZ #NutritionZone Ian Lauer #MensPhysique #videooftheday #vidoftheday #nofilter #beastmode #tflers #igers #instalike #certified_fit #trainandmotivate #instafollow #igfollow #follow #follows #followed #followme #followhim #fitfam #gymfr3aks #gymaesthetic #aestheticsarmy
Posted on: Tue, 22 Jul 2014 12:34:21 +0000

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