Individual Mixed Berry Crisps Weight Watchers Recipe 6PointsPlus Value Prep time: 15 min Cook time: 30 min Other time: 5 min Serves: 4 Dessert made in individual ramekins makes portion control a breeze. We used frozen berries but you can certainly use fresh ones when theyre sweet and seasonal. Ingredients 4 spray(s) cooking spray 2 cup(s) frozen unsweetened mixed berries, do not use strawberries 2 1/2 Tbsp sugar, granulated 2 tsp uncooked tapioca, instant-variety 3 Tbsp uncooked rolled oats, do not use quick-cooking or steel-cut oats 2 1/2 Tbsp all-purpose flour 2 1/2 Tbsp chopped walnuts 2 Tbsp packed brown sugar, dark-variety 4 tsp walnut oil 2 tsp maple syrup 1/4 tsp table salt 1/4 tsp ground cinnamon Instructions Position rack in center of oven. Preheat oven to 350°F. Coat four small ramekins with cooking spray. In a large bowl, combine berries, granulated sugar and tapioca; evenly divide among ramekins. Add remaining ingredients to same bowl and stir until crumbly (should resemble coare meal); evenly divide this mixture over fruit filling. Bake until browned and bubbling, about 30 minutes. Cool for 5 minutes before serving. Yields 1 berry crisp per serving. Notes One warning: don’t use strawberries in the berry mix for this crisp. They’re simply too wet to condense properly in the ramekins. You can still use a large bag of frozen mixed berries — no need even to thaw them — but pick the strawberries out and save them for another use.
Posted on: Sat, 08 Mar 2014 15:30:19 +0000
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