Ingber says that their three-day-a-week yoga practice helps keep the star’s body sculpted, from a holistic approach to fitness to healthy, organic eating. “Who doesn’t want longer legs?! She is very feminine, yet toned,” Ingber tells PEOPLE. “Athletic and slim.” And she recommends a move from her book to get similarly killer legs, which combines yoga’s Temple Pose with plié squats, finishing with 10 pulses at the bottom of the plié.
Posted on: Sat, 17 May 2014 13:08:00 +0000
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