Ingubhane ngubhane le esiyaziyo abanengi yoku gcwala umoya esiswini umuntu abe suza okungapheliyo ,lawo nje umsuzo in most cases kakulanto e wrongo medically engafuna ukulatshwa but kuya yangisa nje ukusuza emphakathini , its a social embarrasment , kanti kuyini okwenza umoya esiswini lema thunjini? Esikhathini esinengi umoya wenziwa yikuwuginya , swallowing nxa sisidla and ungabamnengi uyenza le ntwabi ama hiccups , umuntu ön average u producer 1 to 3 litres zo moya ngelanga and usuza average 14 times a days , omama liza vumelana lami ukuthi khona phana before ama periods liya gcwala umoya kakhulu ngenxa yama hormones , then eyinye i gas yenziwa yi indigestion lokunye ukudla oku gas forming njenge beans,cabbage,broccoli ,beer ,etc and kule minye imikhuhlane njenga bo intestinal obstruction abayenza i gas esiswini, ingubhane le iyelapheka kulo muthi othengwa ongafuni i prescription othiwa yi Simethicone or GasX le dietary supplement i Beano , le change of diet , cut down ekudleni oku gas forming then naturally, white sugar ,refined flour ,fried dishes ,cabbage ,, le milk lama dairy products emuntwini ole lactose intolerance , treatment , walking and exercising after meals , nathe i herbal tea, i aloe vera gel le garlic ele thyme , so basically i active lifestyle is important loku natha ama fluids , then lokwenza i intestinal cleaning ukupeyita ,kule ndlela engizalika yona eyoku peyita nge coffee,
Posted on: Wed, 10 Jul 2013 06:47:47 +0000
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