Inner stillness continues to be extremely helpful in releasing the continuos thought patterns which are at the root of chaos throughout your experience. Many Souls feel uncomfortable with such a practice because of all the pre requites that are presented by those who analyze this practice. In realizing that grounding yourself in the present moment is natural, one is able to embrace the essence within throughout the day as an integrated part of their experience. It is as simple as closing your eyes during the moments you have alone to be still for a few minutes allowing the thoughts patterns to flow, where they will eventually slowdown and dissipate, unfolding a more focused present as you continue on your path.
Posted on: Fri, 10 Oct 2014 07:30:57 +0000
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