Insomnia Diaries: Have you ever taken a sleeping pill but found that instead of putting you to sleep...it kept you awake with an edgy buzz that accentuates each ticking tock? I try to avoid un-natural sleep aids at all costs but when a 4am work day is upon me I panic knowing that I wont naturally fall asleep until 2am....that musical circadian rhythm. The Tylenol PM taken at 9pm tonight is still laughing at me like a clown down a dark alley...haha you thought this would work. I have very little experience with sleep aids beyond melatonin...still trial and error. So we will begin another day without ending the first one. Tomorrows sleep trial, Yogi Tea with Valerian root.
Posted on: Tue, 29 Jul 2014 08:55:18 +0000
Trending Topics
Recently Viewed Topics
© 2015