Inspiration. Here is Jared Fleming from The Outlaw Way camp last - TopicsExpress

Inspiration. Here is Jared Fleming from The Outlaw Way camp last weekend making 160kgs look easy. AM session - Lifting every 1:30 complete 4 sets of 5 TNG full snatch - 50 - 80kgs. 10 min AMRAP of - 50 double unders 40 Toes to bar 30 bar facing burpees 20 squat clean and jerk (90) Rest. For total working time - 5 rounds of - 12 Thrustera (40) 15 Chest to bar pullups Rest 60 secs after the first round and reduce the rest by 10 secs every round. This got super rough. #crossfit #crossfitadelaide #thewodlife #twlcrew #profire #gainsbyfire #heavyweightsandfishoil #livefreediestrong #theoutlawway #weightlifter #impressive #incentive #inspiration

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