Instant improvements after mobilization session. Client has had her left knee replaced and the right one is getting to the point of needing help. Ankles are feeling stiff and hips ache. She is not quite ready for surgery so she thought shed come and try out Recovery After Rehab. After a few little mobility tests I can see she is totally jammed up on her left side, dorsi flexion is something to be worked on and it seems her shoulders need to help her out with her squats? We did a session of 4 different 4kg weighted functional mobilization drills 3 times over. While the right side breezed through, the left side left her feeling absolutely breathless and fatigued. We need to work on that a little more so she has gone home with some homework to complete everyday for one week. Walking out the door she felt so much better, her knee was more mobile and her hips felt all fuzzy. In one week Im sure she will be skipping through the door.
Posted on: Thu, 24 Oct 2013 07:16:36 +0000
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