Interested in the Advanced Series? Great piece on #keepitlocking blogspot, It gives you a chance to be a beginner all over again! Its the 26 postures you know, plus the 58 that you dont know yet. These include: sun salutations (yep!), the lotus series, splits, arm balances (like crow), shoulder stand, really deep backbends (like full camel, full bow, and wheel), headstands, forearm stands, and handstands. Check it out! Thursday at 8 pm! keepitlocking.blogspot/2010/01/demystifying-bikrams-advanced-series.html
Posted on: Wed, 14 May 2014 13:15:28 +0000
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