Interesting article! Do you read food labels and ingredients - TopicsExpress

Interesting article! Do you read food labels and ingredients before purchasing? Please dont assume a food product to be safe just because the FDA gives it the green light!! Cigarette companies started this way, slowly addicting millions of people to their product at the cost of their health. The same thing is happening with our government and allowing what they put into our food. People are now addicted to sugar, salt and other harmful ingredients found everywhere in grocery stores. Have some understanding and mindfulness about what you are choosing to put into your body. The best foods are those without labels that grow from the Earth! Not sure what to eat or how to cook it? Want to know what your healthy options are? I LOVE taking my clients grocery shopping and filling their fridges with nutritious food! Message me for a personalized, hands on grocery shop tour at Granville Island. foodbabe/2015/01/06/read-ingredient-lists/

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