Interesting article and worth a read...Any supplementation diet that seeks to replace clean wholefoods with a meal replacement is sabotaging human health, whether it be directly or indirectly. No factory man made product can ever come close to what nature can produce...Ever!!!! Education is a powerful tool and it frustrates me when so-called healthfood companies try and take that away from people and replace it with a magic pill potion or powder. Unfortunately so many people now are drinking the kool-aid in search of an easy solution. The real solution is simple but it is not always easy - making the right choices to eat clean exercise regularly and stay healthy can take discipline, planning and educating yourself on what you should be eating and drinking but then it becomes habit. Macro and calorie counting are slowly becoming a dead art. So many weightloss programs focus on feeding their clients/participants a calorie-deficient and nutritionally vacant diet. In my opinion anyone who says they have one product that covers all the health requirements and instructs you to not consume anything else is irresponsible and does not have your best interest at heart. If you have to sacrifice your short term health to gain long term health then youre obviously not doing the right thing...
Posted on: Fri, 08 Aug 2014 04:46:37 +0000