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Interesting information - if you dont have time to read through the entire article, scroll down to the summary for the takeaway message! Again, attempting to adhere to the extremes of any diet philosophy is often unsustainable. Understanding the whys and hows of what you are doing and applying a common sense approach to diet, like most things, will serve you well!! bretcontreras/the-unexpected-flaw-of-the-paleo-diet-philosophy/
Posted on: Fri, 09 May 2014 22:26:51 +0000

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