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Interesting article... allure/beauty-trends/health/2013/gluten-free-dairy-free-sugar-free-paleo-diets?currentPage=4 The choices are yours but please research before choosing. IMHO there is no quick fix. I broke it, so now I fixed it one GFCF day at a time, no exceptions. At home...No cans, no GMO, no soda or juice, no added or white sugar, no added chemicals etc. it sounds like a lot but I truly dont want it. This body, our bodies and lives deserve better :))

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