Irrational thoughts occasionally occur in the minds of all people. Intelligence does not make someone immune to irrational thought. These thoughts typically clutter our minds with feelings of resentment and distaste. Sometimes they are based on internal defense mechanisms we develop to mitigate personal anger in an attempt to avoid facing the truth about ourselves or our immediate circumstances. If someone imposes stringent expectations related to a stressful issue on themselves or their close companions, irrational thought is likely to set in, and all parties involved will probably experience needless emotional grief. It is therefore important for us to question such thoughts and replace them with rational thoughts.
Posted on: Sat, 27 Jul 2013 18:08:19 +0000
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