Is anyone looking for a new active hobby to help you get in shape - TopicsExpress

Is anyone looking for a new active hobby to help you get in shape and have a ton of fun? How about 3 hobbies: swim, bike, run? The U of U is offering an intermediate triathlon training class to prepare you for an Olympic or Ironman 70.3 distance triathlon. It includes extensive knowledge of nutrition, periodization, strength training, and seasonal planning as well as discussion and practice of the importance of technique. It’s a continuing education class that meets MWF from 6:00-7:30am. The class will be cancelled if we don’t get more students. So pleeeeeease sign up: https://continue.utah.edu/noncredit/class/essf_67_triathlon_training_intermediate

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