It can be easy to get distracted and not exercise if youre short - TopicsExpress

It can be easy to get distracted and not exercise if youre short on time (because OMG all the things!). Thats why its important to intentionally spend your time doing things that make you happy/fulfilled... ...and its easier to do that with less limiting distractions that offer no reward or benefit. Check out this article if youd like to make more time for the important stuff (like exercise!). Pass along if its helpful and let me know if you have any qs. :)

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