It feels urgent and frightening. Panic Attacks suck. Your chest kind of feels like what I imagine a heart attack would be like, very painful and SOOO heavy and compressing and tight. Its very hard to breathe so you breathe shallow and fast, hyperventilate, then your face and hands begin to tingle and you feel like you are slipping away from yourself. YOU FEEL LIKE YOU ARE DYING. I imagine that same sensation is the actual sensation of dying. You need to keep moving, rocking back and forth, running, pacing, just to help your outsides keep up with your racing insides but you are wearing a lead suit and its so hard to move.
Posted on: Fri, 14 Nov 2014 15:58:09 +0000
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