It has been some time since I published a technique to do aura healing. Previously I wrote about 2 useful techniques for working on your aura and they are Eagle Pose for Powerful Aura and Yoga Criss-Cross for Aura Cleansing. Today’s technique though is quite different from these 2 techniques as it has a very large visualization and mental component. So for those who are artistic or visual in nature, this technique will be perfect for you :-). This technique is usually part of a set specifically designed to work on your aura, but of that set it is generally the key exercise. I suggest doing these exercises independently as a mini set, or adding them to to end of a routine focused on energy and refinement. Your aura, as per Kundalini Yoga, is the sum total power of your nervous system and it reflects the power of the prana or life force flowing through you. The greater your aura the more magnetic and influential you can be, and those that have great presence and charisma are those who have a strong, bright aura. When it comes to health, healing and working on yourself, it is important not to overlook the power and influence of your mind and this particular technique exploits that dimension. Specifically, it uses the power of visualization to help you develop and energize your aura.
Posted on: Thu, 13 Nov 2014 15:55:19 +0000
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