It is a busy season, and sometimes we forget about ourselves! Over the last year I have been making small changes to be healthier. I have an event running tonight at 8 if you want to join and learn about more about how easy it can be to increase both the quality and quantity of your family’s fruit and vegetable intake. I know my family is not getting enough! Whether you are pregnant, nursing, a new parent or have teenagers at home. Learn about the positive effects of nutrition on your health and the steps you can take to help your children increases their plant intake. High quality nutrition has been proven to lead to increased energy, improved immune function, increased cravings for water, fruits & veg and an increase in energy. https://facebook/events/699556716818967/?ref_dashboard_filter=upcoming
Posted on: Sun, 21 Dec 2014 19:49:55 +0000
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