It is back to my color coded containers. Every now and then I veer off and although I eat well sometimes it it just too much or not enough so when I need to super dial in my nutrition I have an easy system that works. If I could provide you with a 21 day work-out that was just 30 min daily, with a meal plan that is simple to follow and uses a fool-proof portion control system - telling you exactly what to eat (without starvation), which workout to do, 30 days of meals included…and you could lose 10+ lbs in just these 21 days (3 weeks) - Would you be interested in learning more? If so, reply with yes in the post and I will shoot you more info to see if this is something that could possibly get you closer to your goal :-)
Posted on: Wed, 24 Sep 2014 01:43:57 +0000
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