It is funny, but each time I tell people that Im vegetarian they - TopicsExpress

It is funny, but each time I tell people that Im vegetarian they nearly always ask, Where do you get your protein?! Then, for all of you inquisitive people out there, here is the answer! At first, there is a myth that we all obtain way more protein than we actually do! In reality, vegetarians easily meet protein needs through eating a varied dishes, as long as consume enough calories to keep weight. Common Sources of protein include beans, tofu, lentils, nuts, tempeh, seeds, chickpeas, peas, while Whole grains bread, corn, greens, and potatoes. Well, a mouth-watering cuisine will bring famous appetite. See how we can cook delicious all kinds of vegetables into our life and enjoy improved health and clear thinking bit.ly/1kHoSFP.

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