It is important to me to always keep our page on a positive note. - TopicsExpress

It is important to me to always keep our page on a positive note. However, having devoted the past 50+ years to understanding and teaching medically sound training principles, I find it disappointing and, in my opinion, somewhat pathetic, to see people who should know better running around flipping tires, heaving medicine balls and performing ballistic weight lifting movements that build nothing and subject all of the joints of the body to impact forces that WILL produce injuries either acutely or chronically. Sadly, the 2014 interpretation of functional training has been bastardized into a current, trendy pseudo-science. This was NEVER the intent of sports/medicine, yet alone common sense.

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