It is mental health awareness week, this week. I want people to know if you have a mental illness or even feeling unusually down it is ok that your not feeling ok, please just talk yo some one. This song describes it really well. Dont forget R U OK is not just for one day of the year. One conversation can really make a difference, especially if you feel out of control. By the way I suffer from agitated depression it makes you quite irrational at times and is very hard to deal with at times. But I am ok and when I am having a bad time I just realise that its ok not to be ok. Just talk to some one though. Love you all heaps, just a little story about mental illness and mental health. There is nit enough being said. m.youtube/watch?v=WziA88-n02k
Posted on: Tue, 07 Oct 2014 12:43:19 +0000
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