It is possible to make a delicious, nutrient dense stir-fry - TopicsExpress

It is possible to make a delicious, nutrient dense stir-fry without the use of any oil. The secret is to water-saute! If you enjoy Thai food, but are looking for a healthier alternative recipe to make at home, try making Dr. Fuhrmans daughters recipe for Thai Basil Coconut Curry Stir-Fry! Talia (his oldest daughter) is coming out with a book next month called Love Your Body and the book contains other Dr. Fuhrman approved recipes too! Learn more about her work and upcoming book on her Facebook page --> Facebook/LoveYourBody101

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