It is sometimes recommended to use artificial sweeteners when you have a sugar craving. Well they can actually do the opposite of curbing your craving! Instead it can: -increase your cravings for very sweet foods -risk for type II diabetes -certain cancers (as artificial sweeteners are neuro toxic) -increase your risk for metabolic syndrome Best to opt for water with lime or lemon if you need something different or even mineral water. sciencedaily/releases/2013/07/130710122000.htm
Posted on: Thu, 11 Jul 2013 11:32:04 +0000
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