It makes no sense. Again, youre going to have a difficult time preforming this movement if you are overweight and or old, so therefore, if you fail, then your life expectancy is not good. Pretty obvious, however, if a fit individual with arthritis gets a failing grade and is in perfect health then their life expectancy is not long...makes no sense. Me sitting down without touching anything and getting right back up without doing the aforementioned is not a prime indicator of how long I will live. Pretty dumbass test. Makes me not mad however disgruntle for fitness folks to spread BS like this. Give me some science behind this and maybe I will listen.
Posted on: Thu, 04 Dec 2014 13:48:42 +0000
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