It was a great night at Crozet Running last night! We had the pleasure of having Dr. Mark Cucuzzella, Dr. Casey Kerrigan, and several other fabulous running educators visit our store after spending the day at UVAs Run Med conference - a unique, nationally-renown medical conference for physicians, physical therapists, and medical professionals. Dr. Mark is the co-founder of the Natural Running Center, a frequent presenter at the Run Med conferences, a national speaker on running form and biomechanics, and a 2:20s marathoner! Dr. Casey Kerrigan is a former professor of sports medicine at UVA, founder of OESH shoes, and she helped to develop the Harvard Motion Analysis Lab as well as the UVA Speed Clinic lab. After gathering in the store, we headed to Crozet Pizza where we continued to talk about running form and footwear, and great changes in our knowledge base about running performance, biomechanics, and injuries. Last, Jeff, Robin, and Paul Kozcera showed us their Trueform Runner, a motorless treadmill that helps to teach you good running mechanics. We couldnt easily get it in the store so we just set it up right there on Crozet Avenue! Email from Dr. Mark today: John and Michelle, Thank you for hosting dinner last night and showing us your beautiful store. Everything spoken about today at the running medicine conference confirms what youre teaching. The old running paradigms are changing. Its not about pronation control, its not about barefoot running, minimalism, or maximalism...its about natural running - using your body as it was designed. Crozet Running is the only Natural Running Center partner store in Virginia and we are proud to lead the way towards helping people unlock their natural ability to run easily and injury-free!
Posted on: Sun, 09 Mar 2014 04:03:16 +0000
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