It was an awesome training session tonight! Our new members started learning the 2-beat series while our senior members drilled our unique variations on the roof blocks and lower wing blocks that truly are combat-effective! Then everyone went into empty-hand Suntukan mode and practiced generating power from whole body movement instead of limb movement and did awesome! Truly great work tonight everyone!
Posted on: Tue, 23 Sep 2014 05:58:02 +0000
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