It was great staying connected! To wrap up theist 2 weeks, check this list: What IS Clean? Organic, no-salt added nut butters PBA-free canned beans Lean proteins (organic eggs, turkey, chicken, white fish, seafood) Raw honey Stevia Maple Syrup and Maple Syrup Flakes Fruits and Vegetables Low Sodium Broths Low Sodium Wheat-Free Soy Sauce Organic Apple Cider Vinegar such as Bragg’s Flours: Quinoa, Brown Rice, Almond, Oat, Millet, Buckwheat Oils: Extra-Virgin Olive, Sesame, Pumpkin Seed Organic Vanilla Extract Unsweetened Coconut Flakes Organic Dark Chocolate What is NOT Clean? Corn Syrup Fried Foods Artificial Sweeteners Bacon Non BPA-free canned goods Canola Oil Deli meat that contains nitrates Margarine Processed Mayonnaise White flour, breads, pasta, etc. Refined white sugar Regular table salt Vegetable or Hydrogenated Oils
Posted on: Sat, 26 Apr 2014 14:04:51 +0000
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