Its Fitspiration Friday & last day of the Cardio Series! Its a - TopicsExpress

Its Fitspiration Friday & last day of the Cardio Series! Its a sunny day in Melbourne & we end with a move you can do anywhere! Here Im doing a burpee/cross mountain climber + squat all in 1. Try 3-4 sets of these x 30-60 secs. An all over body toner sure to get your heart pumping! Next week is the #TonedArms Series for those looking to say BYE to bingo wings &/or to develop more shape in the arms! Have a good weekend xx #FitnessToATeeSummerTips

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