Its Monday morning and you have reached the Motivation - TopicsExpress

Its Monday morning and you have reached the Motivation Station! I have had a completely shook-up weekend, but I am learning and reflecting on what I have experienced. So often we say, Tomorrow is not promised. Well, we all got a reminder of that this weekend. Deborah and I were in the process of putting a started workout regimen together for her so she could start getting healthier. That never happened. My encouragement to you today is to stop putting it off! I am dedicating my workouts today and my Zumba class to my sister/friend/mentee, Deborah James-Davis. Also, I want to encourage all of you to do some form of physical worship today to honor her. Go for a walk, park a little further away from the door, dust off your weight equipment and use it, renew or reactivate your gym membership and make a commitment to use it, take the stair up or down one flight. Post a selfie of you getting your physical worship on! Lets take time to honor God with our bodies and our spirit, which are His!

-Had an awesome morning visiting with the AWESOME people of Austin

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