Its Self-Defense Tuesday! Did you know that theGYMkc offers a self-defense class EVERY Tuesday at 6:30pm at theGYMkc: Westside? What day is it?!? Self defense is designed to make you more confident and to provide you with choices to counter someone elses aggressive moves. It is not designed to make you more violent. The 1st step to self defense is to BE AWARE OF YOUR SURROUNDINGS. Ways that you can accomplish this include: plan ahead for where you are going and what you will be doing, carry a cell phone, constantly assess situations as they develop, look for points of escape, avoid being preoccupied, look for someone paying too much attention to you or is conveniently following you, and acknowledge the presence of a suspicious person.
Posted on: Tue, 19 Nov 2013 17:07:33 +0000
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