Its Wednesday night and that means double, Bokwa then Zumba can only mean trouble! Lots of sweat and a new track or two, Yes a new song in Zumba for you! Get your kit on and brave the dark night, I promise you this itll be worth the fight... ..in your head as to whether to workout or rest, Just come along, Bokwa or Zumba-both are the best! I understand just how hard it can be, To come out in the cold for the night- believe me, I feel the same but once that music comes on, Im pumping and ready for the next 20 songs! So get up and join me at the Ham Lib Hall, Wouldnt it be brill if both classes were full! Bokwas at 6.15 for just one hour, Then Zumba at 7.15..... 8.15 SHOWER! Dont forget my £30 christmas deal, 10 classes to use before December- its a steal! Stay committed to fitness in the run up to Jan, Then open that fridge and grab a cold beer can! But not until Christmas- right now we need to stay, Focused and workout together every single day! :)
Posted on: Wed, 23 Oct 2013 13:42:43 +0000
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