Its a new week, so a new Ingredient Of The Week. Lets revisit Sprouts, as theyre a perfect thing to include in your diet now. Theyre fast growing, supercharged with nutrients and easy to digest. So why soak your nuts, grains and seeds? It neutralizes enzyme inhibitors; increases the amount of vitamins your body can absorb; breaks down gluten, so digestion is easier; reduces phytic acid, which inhibits the absorption of vital minerals, and neutralizes toxins in the colon – a natural detoxifier for the colon. #SproutWeek
Posted on: Mon, 20 Oct 2014 05:56:06 +0000
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