Its a new week so heres our new Steven Says in honor of the #Flow retreat happening in August with Steven Kotler and OneTaste Founder Nicole Daedone. For more information and to receive a special Steven Says discount email me at [email protected] for more information on the retreat you can click here: flowandorgasm.eventbrite Most of us have at least passing familiarity with flow. If you’ve ever lost an afternoon to a great conversation or gotten so involved in a work project that all else is forgotten, then you’ve tasted the experience. In flow, we are so focused on the task at hand that everything else falls away. Action and awareness merge. Time flies. Self vanishes. Performance goes through the roof. We call this experience “flow” because that is the sensation conferred. In flow, every action, each decision, leads effortlessly, fluidly, seamlessly to the next. It’s high-speed problem solving; it’s being swept away by the river of ultimate performance. “Flow naturally catapults you to a level you’re not naturally in,” explains Harvard Medical School psychiatrist Ned Hallowell. “Flow naturally transforms a weakling into a muscleman, a sketcher into an artist, a dancer into a ballerina, a plodder into a sprinter, an ordinary person into someone extraordinary. Everything you do, you do better in flow. From baking a chocolate cake to planning a vacation to solving a differential equation to writing a business plan to playing tennis to making love. Flow is the doorway to the ‘more’ most of us seek. Rather than telling ourselves to get used to it, that’s all there is, instead learn how to enter into flow. There you will find, in manageable doses, all the ‘more’ you need.”
Posted on: Sun, 22 Jun 2014 17:33:15 +0000
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