Its all about active transportation! Walking, cycling, taking - TopicsExpress

Its all about active transportation! Walking, cycling, taking public transit, or just getting outside on foot are ways we can burn extra calories, improve our mood and our citys air quality. The easiest way to get some mini workouts throughout the day is to skip the elevator or escalator for the stairs. Burn calories and improve your endurance. #activeTO #fitness #sweatitout Great initiative Toronto!

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