Its all about alignment - and adjusting! January 24 • - TopicsExpress

Its all about alignment - and adjusting! January 24 • 4-7:30PM • Assisting and Adjusting Workshop with Chae Yang Mark Nelson • #SouthStreetStudio Proper alignment in your asana practice is the foundation of physical stability and extenstion, as well as the energetic direction of the body. Whether youre a teacher looking to transmit a greater sense of alignment to your students, or a serious yoga student seeking deeper insight into your own practice, this workshop will provide the anatomical building blocks and hands-on practice for improving your or your students aligment. $20, On-Going Members get 10% off. Please note that if you can no longer attend a workshop you have signed up for, we will gladly refund or credit the fee to your Yoga Garden account up to 8 days before an event. We cannot refund or credit workshop enrollments within 7 days of an event.

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