Its almost a New Year and you can have a new YOU!!! WHAT EXACTLY IS DETOX? 1. What is a detox? First, Ill tell you what its not. Its NOT a diet or a weight loss program. This is a jump start to a healthier, cleaner way of living by eliminating high allergenic foods from your diet for a certain amount of time. This allows your body to rid itself of the toxins from foods/drinks we consume (i.e. preservatives, processed foods, GMOs, etc). 2. Who should detox? EVERYONE. Period. 3. Detox Bootcamp… do I go somewhere for the bootcamp? NO. You do this at home, but with a group of about 100 other people via a private group on Facebook. Its a virtual bootcamp where you get full support, coaching, encouragement, recipes, meal plans, grocery lists, etc. And you can be anywhere… Ive coached people from several different cities, states and even countries. 4. Do I have to do a lot of cooking? Assuming you prepare one meal a day for yourself, then no, its about the same. 5. Do I have to give up these foods forever? NO. But you will find out what foods you are allergic, intolerant or sensitive to and how they make you feel. So there may be certain foods that you chose to stay away from more often. 6. Are there any side effects? YES! Healthy weight loss (if thats a goal of yours), clearer skin, better sleep, more energy, no more feeling sluggish, no more joint pain, no more acid reflux, improved food palette and more! 7. Does it cost money? YES. However, you are only paying for the products youll use to supplement meals youd be eating anyway. Once you take away the fast food, quick stop drinks, Starbucks, etc, its a wash or maybe even cheaper than your monthly cost on food/snacks/drinks. The coaching, virtual bootcamp, meal plans, recipes are all FREE!! Message me for any other questions you may have and lets get you signed up for the next detox group that begins January 5th. Youll be so glad you did!! After all #itsonly28days
Posted on: Thu, 18 Dec 2014 05:28:10 +0000
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