Its always shocking to me how artificial crappppola finds its way into products made for HEALTH and FITNESS! Hello....isnt the point to enhance your wellness??? Heres my main beef with sucralose: Reduces good gut bacteria: Sucralose alters the amount and quality of those beneficial microbes that hang out in your belly (the same ones found in yogurt) by 50% or more. “Alteration in bacterial counts is associated with weight gain and obesity,” says Dr. Schiffman So much of our well-being is tied to those little critters in our gut! Its not all about cutting calories. If you choose to use a supplement for energy or a protein powder or protein bars (etc), please for the love of everything you are trying to improve in your life, make it as clean as possible. You know I have my favorites, but its because Ive checked them out and know. There are natural alternatives. Companies use artificial sweeteners because they are CHEAP and its at your expense. If you need help sorting through the myriad of stuff out there, reach out. Speaking of gut critters, try some kombucha, water kefir, beet kvass, unpasteurized sauerkraut and pickled veggies. :) #dropsmic #endrant
Posted on: Wed, 07 Jan 2015 20:00:41 +0000
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