Its been a while since Ive written and worked out in my gym. With everything that has gone on, the desire wasnt there...or the time. This post is gonna be short and sweet. The time off was needed cause I wasnt mentally in the game obviously. It actually alleviate a few aches and pains, i lost about 8lbs ( not that I wanted too) and i feel reignited. Whatever your circumstances, time off is a good thing. What if u lose a little muscle in the process? Big deal. Itll find its way back. The time off is good for u. Yes Im talking to all u iron pushers out there. Trust me, mine wasnt planned but Im gonna make it more of careful at thing once a year where I take 2-3 weeks off. I normally go easier one week every couple months but if ya wanna feel a little younger than u do physically, take the time off...I just hope u dont have to do it cause u break your teeth or something ridiculous like that. That would be stupid......breaking your teeth also makes u eat slower.. Which is good for your digestion...FYI.......ps... Give your momma a hug as well....
Posted on: Wed, 15 Oct 2014 01:53:47 +0000
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