Its coming up on 1 year since I partially tore my latissimus dorsi - TopicsExpress

Its coming up on 1 year since I partially tore my latissimus dorsi muscle. This video is like EXACTLY like my experience from last February to today. I could not lift my arm 3 inches when I tore the muscle. Today, Im back to 99% of all the activities I was able to do before the injury, despite the big divot of missing muscle in my arm pit. There are still a few movements Im afraid to do, but Johnnys video here will definitely push me to try more. The human body is absolutely amazing. To anyone who is currently injured (or to anyone who just wants to watch an amazing mover), check this one out!

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