Its coming up on my favorite time of year to start our detox - TopicsExpress

Its coming up on my favorite time of year to start our detox program! Most people go into the holidays thinking, oh, Ill get healthy with my New Years Resolutions and then get more and more unhealthy from Halloween to Christmas, having twice as much to work off once the new year hits. Why not go INTO the holidays cleaned out and leaned out, with more self discipline, and fewer cravings, and have less work to do come Jan. 1st? Join us in October for the Clean Eating Detox challenge group - get recipes, menu plans, support, and fun events! Even if you are not local, I can still help you just as much :). If you are local, I will be hosting an informative presentation on our detox program at noon at my house (note: I will have snacks!!!). Please let me know you are coming so I can plan to have enough snacks for everyone. Either private message me, or text me to let me know if you are coming, and if you plan to bring a friend. 870-656-0686

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