Its day 18 of my 3-Day Green Smoothie Challenge! Are you following - TopicsExpress

Its day 18 of my 3-Day Green Smoothie Challenge! Are you following along or making your own recipes? I really wish I bought about 5 or 6 mangoes this weekend instead of only the 2 on the shopping list. Todays mango was DELICIOUS!!! I really didnt want to add it to my smoothie, I just wanted to devour it. Unfortunately, I have used all my frozen mango so I needed to use it in my smoothie. Dont forget to follow me on Pinterest: pinterest/ismoothies/ and Instagram: instagram/incrediblesmoothies You can find all the recipes, shopping list and substitution list in the event info section. (https://facebook/events/1426502327585487/) Day 18 - Tropicacao Mango Smoothie · 1 mango, peeled and pitted · 1/2 cup pineapple, cubed · 1 tablespoon cacao powder · 3 large chard leaves · 1 stock celery · 8 ounces (236 ml) coconut water Calories: 348 | Protein: 8g | Carbs: 82g | Fiber: 11.5g | Calcium: 15% | Iron: 4.2mg | Vitamin A: 90% RDA | Vitamin C: 404% RDA

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