Its day 24 of my 30-Day Green Smoothie Challenge! You can find all the recipes, shopping list and substitution list in the event info section. (https://facebook/events/1426502327585487/) I dont use honeydew melon in my smoothie that often, I usually use cantaloupe. I love melons! Honeydew melons are loaded with vitamin C, potassium and fiber. Your almost finished! Have you been following along or making your own smoothies? Whats in your blender? Dont forget to follow me on Pinterest: pinterest/ismoothies/ and Instagram: instagram/incrediblesmoothies Day 24 - Melon Cucumber Mint Smoothie · 2 cups honeydew melon, cubed · 6 fresh mint leaves · 1/2 cucumber with peel · 1 frozen banana, sliced · 1 teaspoon lime juice · 3 cups dandelion greens (kale or spinach) · 8 ounces (236ml) unsweetened almond milk Calories: 353 | Protein: 9g | Carbs: 82g | Fiber: 12.6g | Calcium: 31% | Iron: 6.6mg | Vitamin A: 123% RDA | Vitamin C: 196% RDA (Nutrition info is for 3 cups dandelion greens)
Posted on: Fri, 24 Jan 2014 15:03:18 +0000
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