Its day 25 of my 30-Day Green Smoothie Challenge! For those of you - TopicsExpress



          

Its day 25 of my 30-Day Green Smoothie Challenge! For those of you that know me, you were probably expecting to see this smoothie in the challenge. Its my FAVORITE green smoothie. I make it all the time. You can replace the dandelion greens with kale or spinach. It can be hard to find in some areas. What are your favorite green smoothie recipes? Dont forget to follow me on Pinterest: pinterest/ismoothies/ and Instagram: instagram/incrediblesmoothies You can find all the recipes, shopping list and substitution list in the event info section. Day 25 - Tracys Favorite Green Smoothie · 1 and 1/2 bananas, peeled · 1 cup pineapple, cubed · 2 small stalks of celery · 1/2 cup parsley · 3 cups dandelion greens (or kale) · 8 ounces (236ml) unsweetened almond milk Calories: 330 | Protein: 10g | Carbs: 80g | Fiber: 14.2g | Calcium: 33% | Iron: 8mg | Vitamin A: 140% RDA | Vitamin C: 257% RDA (Nutrition info is for 3 cups dandelion greens)
Posted on: Sat, 25 Jan 2014 15:22:10 +0000

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