Its difficult to eat soup with a fork. There is nothing wrong with a fork, its a very useful tool, its just not the most effective tool for the job. The fork is like cardio. There is nothing wrong with cardio its just not the most effective tool when training for aesthetics. If you are training to be a runner then its very useful. The key here? Choose the right tools for the job. To label something as good or bad without context is ridiculous, make your decision based on its effectiveness and relativity to your goal. For aesthetics this is lifting and nutrition. Weights and shakes baby, weights and shakes
Posted on: Thu, 17 Apr 2014 16:55:13 +0000
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