Its nice when you can use lessons from your own life into your yoga class message Today I forgot to set my alarm, I woke up an hour and five minutes later than I normally do but thankfully thats still 25 minutes before class. I used my yoga training to keep a steady breath even when still hunting for my keys. The drive in is about 15 minutes but I didnt try to turn my van into a Ferrari in fact it was an easy ride in. I got there with two minutes to spare and started class. #trustthebreath
Posted on: Mon, 31 Mar 2014 12:28:41 +0000
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